Get fit again with our professional Personal Trainer
Back pain? Neck pain?
Solve your problems once and for all with our back school.
Due to the high number of training sessions the professional golfer puts lots of stress on his spine, needing lots of exercise and conditioning.
The amateur player often combines a poor training preparation and mobility which are involved and needed for a swing This lack of excercise often causes back problems often underestimated which will eventually stop the player from playing.
With this scenario we thought a good fitness plan, specifically thought for the golfer was needed.
The backschool program starts with a postural check up and a history of the players fitness habits and routines, followed by a tailor made program that depending on the needs could either be organic reconditioning or stretching aiming at strenghtening weaker.
A personal training service is also available for those who don’t usually have time to regularly attend the gym or would like to get fit during their holidays
If living near Is Molas Resort the consultancy is also available at your address. A diet and a follow up program will be included in the consultancy.
A few info about the trainer:
Sebastiano Marchetta has been a well known personal trainer, he specialises in athletics, marathons, triathlons and generally for any sport and level.
For more info and bookings please ask the Hotel reception or at the golf club.
This service is available from the 20th July until the 24th of August 2016